HYROX Training

HYROX is where running meets functional strength. With over 500,000 athletes, 80+ global events, and a growing number of Training Clubs around the world, it’s one of the fastest-growing fitness formats for a reason.
Now you can train for it right here at Pulse 712 Fitness & Training. Whether you’re planning to race or just want more structure in your training, HYROX gives you a reason to show up—and a format that keeps you coming back.

How Our HYROX Program Works

Every HYROX class at Pulse 712 Fitness & Training is built around structure, progression, and support. You’ll follow a proven format, train with a group, and get guidance from coaches who know how to push you—safely and effectively.

Train with Purpose

HYROX sessions follow a consistent race-style format: running and skiing intervals paired with functional stations like sled pushes, wall balls, burpees, sandbag carries, and rowing. Once you learn the layout, you’ll start to see where you’re improving—and what you want to work on next.

Start Where You Are. Build from There.

No experience? No problem. You don’t need to be in peak condition to get started. Every class is scalable, and every movement can be modified. We’ll help you push yourself at the right pace, so you train hard without overdoing it.

A Community That Makes You Want to Train

The best part of HYROX isn’t just the format—it’s the crew. At Pulse 712 Fitness & Training, you’ll train with people who show up consistently, support each other, and keep things fun. Whether you’re prepping for a race or just need something to stay motivated, this environment makes it easier to stick with it.

Book Your Free Intro

HYROX is structured, challenging, and built to help you get better. Show up, train hard, and feel the difference.