Get Fit with Pulse 712
Bodyfit burn
Looking for something a little lower on the intensity scale? This class is strength based using weights, body-weight, bands, and other equipment. This full body workout is great for strengthening and toning! Modifications are available.
Bootcamp
Don’t be intimated by the name! Bootcamp is a FUN class that will always be different. This class combines equipment that you won’t see in the typical classes offered at Pulse. Class formats may look a little bit different, too. This class uses bodyweight, dumbbells, kettlebells, battle ropes, tires, boxes, and so much more!
Bounce + Burn
Choose from a wide variety of classes to find the perfect fit for your fitness needs. We offer everything from high-intensity cardio and strength training to yoga, Pilates, and dance-based workouts. No matter your preference or fitness level, we have a class that will challenge and invigorate you. Explore our class offerings and find your new favorite workout.
Bodyfit burn
This class provides a combination of cardio + core — dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated. This class uses a mixture of body weight and lighter weights.